Calories per serving

Calories

380 kcal

Protein

32 g

Fat

22 g

Carbs

28 g

Ingredients

Chicken breast
500 g
Large flour tortillas
4 pieces
Romaine lettuce
3 cups
Parmesan cheese
1/2 cup
Caesar dressing
1/3 cup
Olive oil
2 tbsp
Garlic powder
1 tsp
Salt and black pepper
To taste

Instructions

1

Season the chicken breasts with olive oil, garlic powder, salt, and black pepper on both sides.
2

Heat a skillet over medium-high heat and cook the chicken breasts for 6–7 minutes per side until fully cooked and golden brown. Remove from heat and let rest for 5 minutes, then slice into strips.
3

In a large mixing bowl, combine the chopped romaine lettuce, half of the shredded Parmesan cheese, and Caesar dressing. Toss well to coat the lettuce evenly.
4

Lay the large flour tortillas flat on a clean surface. Divide the dressed Caesar lettuce mixture evenly across the center of each tortilla.
5

Top the lettuce mixture with the sliced grilled chicken breast and sprinkle the remaining Parmesan cheese over the top.
6

Fold the sides of the tortilla inward, then roll tightly from the bottom up to form a secure wrap.
7

Cut the wraps diagonally in half and serve immediately with extra Caesar dressing on the side if desired.

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